Tuesday, December 30, 2008

What kind of adventures did you have in 2008?





Did you have any Adventures in 2008? Let me tell you about one that I didn't participate in, but I can see the carrot dangling in front of me for 2009! These are photos of Team Tryad from The Wildlands Challenge Adventure Race on September 28, 2008. Teams of five people competed in trail running, mountain biking, canoeing, and team challenges. Rather than the orienteering aspect which is typical in many adventure races, in this race each leg had a twist, or more likely a tether. Team Tryad consisted of Dan, the team captain, Doug, Jody (who has run with the SRC group on occasion), Eric (an SRC regular), and Miko. Since I wasn't there, I can't do justice to describe just how gnarly this event was, so I'll use Eric's words.


"It was Epic! The design of the race and the fact that I was racing with Tryad made it much tougher physically than the two GOALS races (adventure races from earlier in the year). There were no check points and no orienteering - you just go as fast as you can. During the first run I was feeling the best and Dan's friend Miko was struggling a bit, so Dan had me drop back and start giving Miko an assist on the hills by pushing him in the small of his back. The first run included about a third of a mile trying to run along a shore or a reservoir in a few feet of water. The second leg of the race was a run-ride where we had only 4 bikes, so one person had to run behind the bikes tethered by a lead (second photo is of Eric tethered to Dan and his bike). We were able to switch off between me, Dan, and Jody, but the repeated switch between the bike and run was brutal and I was trying to hammer it. I know there were some downhill sections where I was running a six minute pace.

"When we hit the mountain bike leg, I was pretty toasted. Dan didn't stop in any of the transitions to eat at all, so I never got to down so much as a gel packet. I sucked my camelback dry about two thirds of the way into the bike. Miko actually gave me an assist a few times. It was also so muddy that my front derailleur got caked up and stopped shifting to the little ring.

"I did the four mile canoe leg on sheer willpower, like the end of a marathon. I have no idea what my body was burning for fuel. There was also a final canoe challenge in which two people had to be in the water, towed by the canoe (see the last photo at the top of this post).

"I can't say this race was fun, like the GOALS races. It was much more like running a marathon, which of course means that as tough as it was, I would do it again!

"Oh, our opening challenge was to attach four ropes to Jody's bike (first photo at the top of this post), take her chain off the rings, and then the four of us run up a huge grassy hill pulling her! I almost lost my breakfast!"


Eric


Sounds like fun, doesn't it? So what kind of adventures did you have in 2008? Or are you planning an adventure for 2009? It doesn't have to be an Adventure race. Are you doing an ultra-marathon, or your first triathlon, or maybe you'll do a race of a lifetime this year. Send me your stories and photos and I'll post them on the Shawmont Blog to share with the group.

Have a Happy and Healthy 2009!

Saturday, December 27, 2008

SRC Run Report: December 27, 2008

So according to the weather forecast, we were supposed to experience a warming trend over the weekend. According to the thermometer on my back porch it was 40 degrees when I headed down to the trail this morning, but it sure didn't feel like 40 degrees as the gang gathered at Northwest Avenue for the morning run. The air felt raw and the trail was pretty soggy, which made for some respectable puddle jumpin' along the way.








According to my chicken scratch notes we had about 25 people show up, but something tells me that I may have missed one or two folks or I may have recorded a distance incorrectly. My apologies, I'm blaming it on the fog in my brain as well as on the trail.







  1. BB Betsy: Shawmont-Eva
  2. Biker Bill: 7 on-the-trail
  3. Dan Tee: 10 on-the-trail plus 2 for 12
  4. Doylestown Pete: Shawmont-Eva
  5. Dr. Ned: 7 on-the-trail
  6. Gazella: 10 on-the-trail
  7. Hoby Dick: an easy paced 5
  8. Joey H.: Shawmont-Manor
  9. Kenny Baby: Shawmont-Manor
  10. Lakshmi: Shawmont-Eva
  11. Lima Bean: 10 on-the-trail
  12. Maverick: Shawmont-Manor
  13. Michele: Shawmont-Eva
  14. Piano John: Reader's Digest Shawmont
  15. Pom-Pom Princess: 11 from home and on the trail
  16. Prof Sandy: 10 on-the-trail
  17. QuietMan Tom: Shawmont-Manor
  18. Rahm: Shawmont-Manor
  19. Robert: 14
  20. Tall Dave: Shawmont-Manor beginning and ending from home
  21. Teddio: 10 on-the-trail
  22. Terminator Tony: Tony-Style Manor
  23. Tri-Marnie: 10 on-the-trail
  24. Ultra-Jim: 10 on-the-trail plus Andorra for 12
  25. Waterbottle: Shawmont-Eva
Also seen: "Runnin' with the King" J. King and Captain Cotton and his K-9 companions.








Stay tuned and check back in a day or so for more information about New Year's Day runs and other Adventures!

Monday, December 22, 2008

Jingle All The Way on Christmas Day!

Is anyone interested in a little run on Christmas morning before you feast on turkey, or roast, or Chinese maybe? If so, a few of us are gathering at Northwest Ave at 8am on Christmas morning for a short run. Better to Jingle than Jiggle all the way!

Saturday, December 20, 2008

SRC Report, December 20, 2008

It was about 26 degrees when the Saturday crowd gathered at Northwest Ave this morning. The road and trail conditions were much better than expected after the relentless rain and sleet on Friday and the sub-freezing temps overnight. Things were soggy, but not icy when 23 of the usual suspects showed up for a run before the last surge of the holiday rush!

  1. BB Betsy: 10 on-the-trail
  2. Biker Bill: 5 miles
  3. Cisco Joe: 10 on-the-trail
  4. Dan Tee: 10 on-the-trail
  5. Dolly Lama: 10 on-the-trail
  6. Eric S.: Shawmont attempt cut short by an extreme calf cramp
  7. Gazella: Shawmont-Wises Mill
  8. Hoby Dick: an easy paced 5
  9. Joleen: Shawmont-Wises Mill
  10. Joey H.: Shawmont-Wises Mill
  11. Kenny Baby: Shawmont-Manor
  12. Karen Kanada: To the Inn and back for 5
  13. Lima Bean: Out early for 6
  14. Navy Scott: Shawmont unspecified
  15. Piano John: Readers Digest Shawmont
  16. Prof Sandy: 10 on-the-trail
  17. QuietMan Tom: Shawmont unspecified
  18. Rahm: 10 on-the-trail
  19. Teddio: 10 on-the-trail
  20. The Dave Matthews Group (Waterbottle and Matthew): 10 on-the-trail plus for 13
  21. Terminator Tony: Tony-Manor loop
  22. Too Hot Tom: Shawmont-Wises Mill
Last but not least, Milesman Hal: Shawmont-Wises Mill plus for 20! High Five! Good run!





Also seen: White Hair Bob, Tony D., and "Runnin' with the King" J. King





Happy Holidays everyone!

Friday, December 19, 2008

Warm Wishes for December 20th



Well, it's not going to look anything like this on the trail tomorrow morning! I just thought I'd share a photo of a place that isn't experiencing winter storms every other day! Seriously, it could be rather treacherous on the roads and on the trail tomorrow morning, so as Sergeant Phil Esterhaus from Hill Street Blues used to say, "Hey, let's be careful out there!" You still have plenty of time to train for Boston! See you in the AM, weather permitting.

Sunday, December 14, 2008

SRC Run Report: December 13, 2008

Welcome to the Official Shawmont Running Club Blog for the unofficial running club! We've moved to rapid publication of the weekly run report and now provide an opportunity for folks to comment.




There were several people who participated in Brian's Run last weekend. The Brian's Run web site STILL has not posted race results though. To those who endured the bone-chilling temperatures and wind, Well Done!




For the post-marathon season and the holidays coming at us at warp speed, we had an impressive showing this weekend and quite a few assaults on Shawmont! It was approximately 25 degrees with a light breeze when 24 people gathered at Northwest Ave for the Saturday morning run.

  1. Sir Arthur: 10 on-the-trail
  2. BB Betsy: Shawmont Wises Mill
  3. Biker Bill: 7 miles
  4. Dan Tee: 10 on-the-trail
  5. Doylestown Pete: Shawmont Wises Mill
  6. Dr. Ned: 7 miles
  7. Eric S.: 10 on-the-trail
  8. Gazella: Shawmont Wises Mill
  9. Gene: 10 on-the-trail
  10. Hoby Dick: An easy pace 5
  11. John H.: 10 on-the-trail
  12. Joleen: 10 on-the-trail
  13. Lima Bean: Shawmont Wises Mill
  14. Matt: 10 on-the-trail plus Andorra for 12
  15. Navy Scott: Shawmont unspecified
  16. Piano John: 5 miles
  17. Prof Sandy: 8 miles
  18. Quiet Man Tom: Shawmont unspecified
  19. Tall Dave: 10 on-the-trail from home and back for 16
  20. Seito: Shawmont plus for 20
  21. Teddio: 10 on-the-trail
  22. Terminator Tony: Canoe Club
  23. Thierry: An easy 3
  24. Waterbottle: 10 on-the-trail from home and back for 11
Also seen: White Hair Bob and Larry W.